Kat Michelle

At Discover Katalyst, I take a hands-on approach to activating the energy that runs through and around the neural network. This is the area of the body that stores the electromagnetic component within the brain and the messages sent from the brain throughout the physical body. This method will assist in the shifting of stagnation trapped within and below the muscles. This process assists in healing the body, enhancing awareness and boosting creativity.

Katalyst Facilitation Bodywork is a new way of wellness and healing involving deep therapeutic bodywork. These sessions have applications for shifting and unwinding source issues within the body.

Types of Bodywork Offered

Swedish Massage

Swedish Massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This modality goes beyond relaxation. it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Swedish massage can decrease levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. it also boosts the immune system and a boost in the immune cells that may help fight colds and the flu.


This remarkable therapy employs negative pressure, rather than deep tissue compression, for superior results in the wide array of bodywork techniques.     Suction cup therapy is a traditional, time-honored treatment that remains favored by millions of people worldwide because it’s safe, comfortable and remarkably effective for many health disorders.
By creating suction and negative pressure, this therapy releases rigid soft tissue, drains excess fluids and toxins, loosens adhesions, lifts connective tissue, and brings blood flow to stagnate skin and muscles.


Lomi-Lomi is a Hawaiian traditional massage technique. The varying massage therapy styles of lomilomi massage practiced today make up the clinical massage therapy form of the Hawaiian Islands. Lomilomi has many health benefits and can cure or alleviate a wide range of ailments, injuries and conditions as well as the discomforts associated with general health imbalance. Benefits of lomilomi include:

  • Improves circulation and immune response.
  • Increases range of motion and flexibility.
  • Lowers blood pressure and slows heart rate.
  • Improves posture and speeds healing.

Crainial Sacral Therapy

Cranial Sacral Therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas to alleviate stress and pain.  Cranial sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.

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